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RECIPES FROM THE RETRO HOUSEWIFE

BAKED GOODS

Medifast Bread, American

Printed with permission of Medifast Medifast is proud to launch our newest meal - Maryland Crab Flavored Soup!! This deliciously hearty soup is seasoned to perfection and its bold flavor makes it a delightful option for anyone on the Medifast plan. Maryland Crab Flavored Soup has 110 calories, and provides 13 grams of protein and 24 essential vitamins and minerals per serving.

Ingredients
  • 1 packet Medifast scrambled eggs
  • 1 packet Medifast cream soup of your choice
  • 1/3 C water
  • 1/2 tsp baking powder
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1 T. ground flax meal
Preparation Instructions

Combine all ingredients to make dough. Divide dough in two and place on a cookie sheet or in a cake pan. Bake at 375° degrees for 5 minutes. Turn oven to low broil to brown the top for 3-5 minutes. Watch carefully to prevent burning. Serve with a steaming bowl of Maryland Crab Flavored Soup!

Contributed by Medifast, 2007

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